Dear Humans,

Humans are creatures of habits–both good and bad. We’re not very good at thinking logically and making the best choice; we mostly do what we’ve done before.

So our best hope is to pick up good ones. Many experts agree that one good habit is to say positive words to ourselves. It is as simple as waking up in the morning and saying to ourselves, “This will be a good day.”

It feels silly and it doesn’t seem like it will help much. But words have great power. They shape our perceptions of the world and they can shape our actions. Which just might lead to us, indeed, having a good day.

And if our words have such an impact on us, imagine how they affect others.

Sincerely,

Mr. Curt